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Forgiveness, Jo Le-Rose, Sara Gibbons, Rise Again After Divorce

Forgiveness will change your future

Guest blog by Jo Le-Rose Why forgiveness? "I wrote this post on forgiveness because of its ability to bring incredible freedom to the spiritual aspect of your being that animates the human body. Most of us have heard how we must forgive ourselves and others and that this releases us…

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I Don't Recognise The Person I Married

I don’t recognise the person I married!

  Breakup and divorce can bring out the best and the worst in us.  You can both (eventually) rise to new heights, but you can also find yourself going through a stage of wailing in despair ‘I don’t recognise the person I married!’ Can it really be for the best???…

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Everything And Everyone Is A Reflection Of You

Everything and everyone is a reflection of you

That’s a bold statement! Is it really true that in your life everything and everyone is a reflection of you? Even when people are being really difficult, or there’s a tough situation happening? It’s not an easy thing to get your head around. It’s so common to blame others for…

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Happiness And Success

Happiness and Success with Heart-based Goals

How can we align happiness and success? Hopefully, while most people know what happiness feels like, success can mean different things to different people. Both, however, can be elusive. It is common to feel 'there isn't enough' or we 'haven't done enough', and that happiness and success are something for…

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Lift Your Mood Feel Good

Lift your mood and feel good about life

The long winter months can be tough for a lot of people when it feels harder than usual to lift your mood and feel good. But winter or not, we all have off days. Life happens and we get thrown off balance, or maybe we just wake up feeling low.

But the day doesn’t have to stay that way.

How can you lift your mood, feel good about life and get on with your day in the way you want it to be?

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Getting Unstuck

What can you do when you are feeling trapped and exhausted by others and by your life? How can you change things when you feel your life is passing you by, and without your permission! You know deep inside you deserve more but you can’t reach it. You might get…

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